Monday, July 2, 2012

June Challenge Recap

The end of June brought the end of the June challenge.  It also brought an end to the first half of the year.  At the beginning of this year, I decided that my goal would be to run 1,000 miles in 2012.  I was so close last year, only about 20 miles short.  I'm happy to report that I'm on track with 562 running miles so far this year.  Now back to the Challenge...

I have to say, the AMR June Challenge was pretty awesome.  I managed to get in at least 5 workouts every week.  Sadly, most were not running, but according to Dailymile, I got more running mileage in than I thought.

Total Miles in June- 98
Running Miles- 30 (includes run/walks)
Walking Miles- 12
Biking Miles- 56

I also did countless abs, back, hip and butt exercises.

I have so earned that bumper sticker.

How did your June Challenge go?


Another Mother Runner Challenge June 2012



<> </>
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
2
3




Rest
Walk 1.8mi
Bike 3.38
4
5
6
7
8
9
10
Bike 4.45mi
Abs & Arms
Rest
2.81mi run/walk
2.23 run/walk
Pub run 2.54
Bike 2.44 mi
Rest
3 mi run/walk
Bike 7.37 mi
11
12
13
14
15
16
17
Bike 3.39mi
Walk 1.79mi
Strength:
Arms, abs, hips
Stretch/foam roll
Run/walk 2.25mi
Walk 3mi
Bike 9.3mi
Bike 12.8mi
Rest
18
19
20
21
22
23
24
Rest
RUN!  1.8mi
Bike 2.37mi
Strength:
Abs, arms, hips
Stretch/foam roll
Run/walk 3.3mi
RUN!  2mi
Quick abs & squats
Rest
25
26
27
28
29
30
RUN! 3.38mi
RUN! 3.26mi
Walk 1.81mi
Abs, squats, clams, plank
Bike 6.02mi
Walk 1.31mi
Speed walk 4mi
Rest
PT 30 min
RUN! 2.64mi
Bike 4.87mi


Name:
City, state:
How badass you feel on June 1st:
How badass you feel on June 30th:



Jamie
Ohio
Injured, but pretty freaking badass
Still injured, but pretty freaking badass!